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A&M Home>>
SCS Home>>
Self-Help>>
Infosheets>>
How to Keep Calm During Tests>>
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- Prepare well in advance.
- Admit to yourself, "I will not know all of the answers."
- Don't go to class too early. Other people's panic is contagious.
- Don't quiz each other just before the exam.
- Allow yourself time to "warm-up." Don't panic if you don't
know the first few questions.
- Pay attention to the test, not to yourself or others.
- If you notice you are not thinking well, relax yourself physically
during the exam.
- Don't hesitate to ask for clarification.
- Read over the test and plan your approach.
- Continue learning and refining your study
skill techniques.
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© 2008 TAMU Student Counseling Service
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